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Surviving Holiday Stress: 6 Tips

by Aleshia Wilson, BA, TCADC | Nov 24, 2019 | Finances, Self Improvement, Stress

In our minds, the holiday season is picture perfect with its pretty paper, ribbons, and lights. However, surviving holiday stress and the mountain of debt that often accompanies it can be painful. How do we get through it and still manage to enjoy the traditions we...

Gratitude on a Budget: 5 Ideas

by Aleshia Wilson, BA, TCADC | Nov 17, 2019 | Finances, Positivity, Self Improvement

I often find myself thinking of all I would do to show gratitude to those around me….if I wasn’t broke. Or, I picture myself winning the lottery and buying someone a home or paying off their debt. Why set such unrealistic expectations for ourselves? Have...

Show Yourself Appreciation: 7 Ideas

by Aleshia Wilson, BA, TCADC | Nov 11, 2019 | Positivity, Self Improvement

Oh, the negative self-talk….most of us are partakers on the regular. It becomes second nature in our keep-up-with-the-Joneses and look-your-best-everyday society we live in. Most of us deal with feelings of inadequacy daily and this damaging rhetoric only...

Gratitude Mindfulness: 10 Tips

by Aleshia Wilson, BA, TCADC | Nov 4, 2019 | Positivity, Self Improvement

  Do you sometimes feel ashamed of your outlook on your own life? Do you complain as soon as you raise yourself out of bed each morning or find you lose count of the complaints you’ve had by the time you make it out the door? Whether it’s the...

Recent Posts

  • Dealing with Loss
  • Avoiding the Stress of Holiday Debt: 7 Tips
  • Surviving Holiday Stress: 6 Tips
  • Gratitude on a Budget: 5 Ideas
  • Show Yourself Appreciation: 7 Ideas

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