Mental Health Services Tailored for You
Experience a collaborative, client-centered approach to counseling
Scheduling In-person & Telehealth Appointments
You go nonstop. Every day feels like a marathon of deadlines and to-do lists.
On the outside, you
You don’t even know what you want in life but the chaos in your head has to stop.
You have achieved so much in your life and yet you feel like it isn’t enough. It is never enough….
Let’s get you back in control of your life once and for all……
Get in touch with your values and dreams so your goals become crystal clear
Feel empowered, purposeful and excited about your life
Learn how to set healthy boundaries in your relationships so you can get what you want and feel fulfilled
Get clarity on what’s keeping you stuck so you can make choices that are right for you
Recognize the thoughts that contribute to negative feelings and learn to change them
Learn healthier coping strategies that help with the stress, anxiety, and self esteem
Develop routines that help you remain focused, goal driven, and balanced
Schedule Your Appointment
You may either pick one of our therapists and then find a time they have available for you or you can look and see who has an appointment time that works best with your schedule.
We will send you our paperwork electronically so you can fill it out in the comfort of your own home. If you are using insurance we will even have your benefits checked before your first session!
Arrive for Your First Appointment
In-Person- At your appointment time, arrive at the office and have a seat in the waiting room. Your clinician will come out to greet you and bring you back.
Telehealth- You will receive a link to our secure video platform and never have to leave the couch. Our platform is HIPAA compliant and has the industry's highest standard of encryption for healthcare services.
Better Mental Health
Many clients feel better after the first session and most see improvement within a few sessions. Schedule follow-ups that fit your schedule including evening and weekend appointments.
For emergencies call 911 or visit your nearest hospital